Gundry MD Vital Roots Review: Solution to Weight Management and Low Energy

Introduction

If we were to imagine a perfect world filled with healthy people, it would look like an infinite amount of high energy, being able to maintain weight and there would be no digestive issues! While this might be a nice thought, in reality, people struggle with issues relating to weight, energy and digestion.

What if we told you there was a product that gives you more energy and aids with digestion? That product is Gundry MD Vital Roots and today, we will be looking at the product to see if it lives up to its claims.

Does the Product Give You More Energy? Will it allow you to lose or maintain weight?

If you are interested in learning about this amazing product, keep reading as by the end of this article Gundry MD Vital Roots should be the brand you reach for to help with everything we’ve mentioned above.

What is Gundry MD Vital Roots?

Gundry MD Vital Roots is a groundbreaking dietary supplement in capsule format that helps with sluggishness, low energy levels, weight loss and it also has anti-aging properties. The product is made from high quality ingredients like Kaempferia Parviflora that is known to treat certain illnesses and helps with vitality as well as other essential “roots” (hence the name) that are sourced globally. It stands out among the line of Gundry MD products because it can be deemed as a two (2) in one (1) product that offers amazing results for issues relating to energy and weight.

Gundry MD Vital Roots is a product developed by Dr. Steven R. Gundry. Dr. Gundry is an American Physician and Author and has worked in medicine for over 40 years and is best known for his work as a Cardiothoracic and Heart Surgeon. His foray out of medicine to create supplements came from having a patient who was deemed hopeless but who managed to live longer by changing his diet. Dr. Gundry thought this was interesting and wanted to learn more about the healing properties of certain plants and herbs which led him to starting his company, Gundry MD in 2017.

Dr. Gundry’s goal of teaching people how to avoid surgery by using the proper nutrition is seen in his line of products and the admiration people all over the world have for them.

How Does Gundry MD Vital Roots Work?

The way Gundry MD Vital Roots works can be attributed to the ingredients used and how each person responds to it.

Think of the ingredients as conductors who are orchestrating a classical piece in your body as they work together in harmony to produce the best result. In the body are SIRT1 (Sirtuin) molecules that are deemed as “survival proteins”. These molecules send out signals to tell your body to produce more energy, burn fat and even produce more collagen to slow down aging.

The Ingredient Kaempferia Parviflora for example, works in tandem with the SIRTI molecules to ensure the body is carrying out this function at optimal levels.

The ingredients used already contain their own properties and when paired with what the body does naturally, they work well together. Since the product is capsule format, it is recommended to take one daily with water 30 minutes before eating your largest meal of the day.

Pros & Cons of Gundry MD Vital Roots

Before you decide to try Gundry MD for yourself, it’s always good to weigh your options and learn what makes it a great choice, and also what you need to consider. See below the Pros and Cons of Gundry MD Vital Roots.

What are the Ingredients in Gundry MD Vital Roots?

As we’ve mentioned earlier, ingredients are what makes Gundry MD Vital Roots stand out as a high quality product.

Dr. Gundry ensured the ingredients he selected for this product would not only work well together, but would provide customers with real results.

We’ve rounded up the top four (4) key ingredients used and will share below everything you need to know about what truly makes them shine!

Turmeric Root Extract

This is a well-known spice where its origins date to India – it is a root plant that is in the Ginger family and is yellow in color once pressed or boiled. In modern society and medicine, Turmeric Root Extract is used in a number of formats which includes pills, liquids and even infused into beauty products.

Historically, it is used in Ayurveda and other traditional Indian medicinal practices. As dietary supplements, they are made from the root itself, then compressed and cased into capsule format.

The uses of Turmeric Root Extract are plenty, some of which include, but not limited to: reduce inflammation in the body, improves joint health and support and can enhance or brighten the skin, giving it a smooth and radiant appearance. The use of Turmeric Root Extract in modern medicine is clearly explained in “Turmeric, the Golden Spice” by Sahdeo et.al:

As an antioxidant, turmeric extracts can scavenge free radicals, increase antioxidant enzymes, and inhibit lipid peroxidation

This means that Turmeric acts as a “cleaner” inside that body that protects it from harmful molecules that builds the body defenses and protects it from fat cells -hence, improving on overall health.

“Turmeric extract is a natural health supplement made from concentrated turmeric juice. A rich source of nutrients and antioxidants, turmeric extract contains beneficial plant compounds (including the flavonol quercetin) and anthocyanins, a class of compounds thought to reduce inflammation and protect against heart disease and cancer.”~ Jennifer Lefton, MS, RD/N, CNSC, FAND

Kaempferia Parviflora

This is known scientifically as Krachaidum and goes by other names as “Thai Black Ginger” or “Thai Ginseng” because it is a native root of Thailand and other tropical areas such as Sumatra and Malaysia.

As a root plant, it is known in folklore to improve physical capacity and extend hill trekking since the areas of Thailand where it was discovered had hilly terrain. In essence, it is best used to improve overall energy and physical capabilities. We’ve observed the uses of Krachaidum in an Abstract by Surasak Saokaew et.al, titled

Clinical Effects of Krachaidum (Kaempferia Parviflora): A Systematic Review

This looked at a number of pharmaceutical studies that looked at the benefits of Krachaidum, of 683 records and 7 studies, they all showed positive results.

There were benefits recorded such as a significant increase in hand grip strength and enhanced sexual stimuli. There were no harmful side effects or adverse side effects associated with it.

Based on the abstract mentioned above, we can understand why this ingredient in particular was selected as its benefits far outweigh the side effects – in fact, there is none.

Rhodiola Rosea Root Extract

This is a flowering plant that grows perennially in cold, mountainous parts of Europe and Asia. Rhodiola Rosea is also known as “Golden Root” because of its color and “Arctic Root” because of the regions where it can be found. It is best known for its adaptogenic uses as it helps to maintain overall good health and allows the body to cope with stress. Before we go any further, let’s look at what are Adaptogens and why Rhodiola Rosea falls into this category.

According to Alexander Panossian in “Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity”:

Adaptogens were initially defined as substances that enhance the “state of non-specific resistance” in stress, a physiological condition that is linked with various disorders of the neuroendocrine-immune system.

Since Rhodiola Rosea is deemed an Adaptogen, it shares properties that increase mental capacity, reduce stress, increase energy and stamina. The flowers of the plant once it comes into contact with the nervous system, begins to disintegrate into the body and starts to spread out and then sends signals to the brain to carry out a number of functions relating to stress and physical health.

In a study by Emilija Ivanova Stojcheva and José Carlos Quintela titled

The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence

The effects of Rhodiola Rosea were observed in two (2) separate studies by Spasov and Colleagues, on students during their final exam period. Initially 40 Medical students were given either 50 milligrams of R. Rosea or placebo twice daily for 20 days. Those who received R. Rosea, saw an increase in physical fitness, mental performance and general well-being. There was also a greater motivation towards studying for longer periods.

From the studies referenced above, we can see that R.Rhodiola contains adaptogenic properties that is used to lower stress, improve overall mental health and wellness and works well with other ingredients in Gundry MD to produce the results it claims.

Curcumin C3 Complex®

Curcumin C3 Complex® is described as a patented, standardized, high-quality ingredient that is derived from Turmeric Root Extract as discussed in our Gundry MD Metabolic Advanced reviews article. Earlier we spoke about Turmeric Root Extract and as you can imagine, the benefits are quite similar in addition to: improving heart health, pain reliever, reduces inflammation in the body and improves digestion.

Curcumin C3 Complex® as the name suggests, features 3 different compounds, that are each responsible for carrying out their own health functions.
These compounds are: Curcumin, known for its anti-inflammatory and antioxidant properties, Demethoxycurmin directly affects overall health and wellness and finally Bisdemethoxycurmin, also known for its anti-oxidant and anti-inflammatory properties.

We know this might seem like a complex ingredient (which it is), but let’s break that down in simpler terms so you can fully understand why it was used in Gundry MD Vital Roots.

We found a Clinical Trial by Shanu Kohli Kurd titled

Oral Curcuminoid C3 Complex® in the Treatment of Moderate to Severe Psoriasis Vulgaris: A Prospective Clinical Trial

that looks at the uses of Curcumin C3 Complex® as it relates to Oral Curcumin in Psoriasis Patients.

The Trial saw patients who were 18+ with at least 6% of their body covered in plaque psoriasis were given 500 mg and told to take 3 capsules, 3 times per day by the mouth.

This was conducted over a 16 week period and at the 12 week mark, they were assessed and saw a significant improvement of their skin of 50% of patients with consistent use of the capsules.

Based on the uses of Curcumin C3 Complex® , we can conclude that when it is used as a dietary supplement, it has a positive impact on overall health and wellness.

Verdict

Gundry MD Vital roots features the amazing trio of Curcumin C3 Complex®, Rhodiola Rosea Root and Kaempferia Parviflora that work together in harmony to improve overall health and wellness.

Rhodiola Rosea Root is known for improving mood and energy levels, Curcumin C3 Complex® is known for its anti-inflammatory and antioxidant properties and Kaempferia Parviflora contributes to physical performance, vitality and libido.

Based on our research and findings and uses of these ingredients, we approve of Gundry MD Vital Roots as a viable product for overall health and well being.

Benefits Of Vital Roots

Gundry MD Vital Roots has many amazing ingredients that offer the following benefits:

Increased Energy and Vitality

Gundry MD Vital Roots contains a blend of polyphenols that aim to activate energizing ‘survival’ pathways, leading to greater energy and vitality. Polyphenols are plant compounds with antioxidant properties that have been associated with various health benefits, including increased energy levels and vitality. By activating these pathways, the supplement may help support overall energy and vitality.

Boosts Cognitive Function

The polyphenols and probiotics in Vital Roots are claimed to support the gut-brain axis, potentially improving cognitive function. The gut-brain axis refers to the bidirectional communication between the gut and the brain, and emerging research suggests that a healthy gut microbiome may positively influence cognitive function. The polyphenols and probiotics in Vital Roots are purported to contribute to this connection, potentially leading to improved cognitive function.

Supports Joint Health

While specific details are not provided, the supplement is suggested to support joint health. Polyphenols and other bioactive compounds found in certain plant roots have been studied for their potential to support joint health by reducing inflammation and providing antioxidant support. However, the specific mechanisms by which Vital Roots supports joint health are not detailed.

Liver Support

The liver-supporting properties of Vital Roots are mentioned, but the specific benefits to the liver are not detailed. Certain plant compounds and polyphenols have been studied for their potential to support liver health by providing antioxidant and anti-inflammatory effects. However, the specific ways in which Vital Roots supports liver health are not explicitly outlined.

Improves Digestive Health

The product is suggested to contribute to improved digestive health, although the specific mechanisms are not outlined. Certain plant compounds and probiotics found in the supplement may support digestive health by promoting a healthy gut microbiome and aiding in digestion. However, the specific ways in which Vital Roots improves digestive health are not clearly defined.

Verdict

Gundry MD Vital Roots has received over 32 positive comments on its official website where people have commented on their experience with the product. Of the comments received, 25% of people commented on an increase in energy since using the product, while others have commented on digestion. We found that a vast majority of people did not leave a comment, but rather a star rating.

In this case, the majority wins which was a deciding factor in us approving this product for anyone who is looking to improve their energy level and is also looking for a product that can help with digestive issues.

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