What is Gundry MD Total Restore?
Total Restore is a dietary supplement that supports healthy gut lining and digestive function.
Gundry MD, the company behind this product, points out that it offers a wide range of digestive health benefits one being the repair of leaky gut or gut permeability.
Besides, Total Restore pills supposedly help with fatigue, joint problems like stiffness, weight-related issues, mental clarity, mood balance, immune function, and skin appearance while helping to block harmful lectins.
But does Total Restore use research-backed ingredients for healthy gut lining? Does the brand use any questionable additive ingredients? And how do the real users rate and describe the effects of Gundry MD Total Restore?
In this Total Restore review article, We will answer all of these questions and claims by examining ingredients present in the product based on medical studies to determine whether it is likely to be effective for gut health. We will also share real, unbiased reviews of the product. We will also present unbiased Gundry MD Total Restore reviews from customers to provide a comprehensive perspective.
Gundry MD Total Restore: An Evaluation
When considering Gundry MD Total Restore, many people are curious about its effectiveness, safety, and value. Here’s a quick breakdown of the ratings:
Effectiveness: 4.9/5
Users report noticeable improvements in digestive comfort and energy levels.
Safety: 4.8/5
Consumers express confidence in the natural formulation with minimal reported side effects.
Value: 4.6/5
Customers find the premium price justified by the quality ingredients and comprehensive gut support.
Transparency & Brand Reputation: 4.9/5
Gundry MD is highly reputable, with a 90-day money-back guarantee and responsive customer support.
These strong ratings suggest Total Restore delivers a reliable combination of results, safety, and value for those seeking comprehensive gut health support.
Key Takeaways
- Total Restore is designed to improve gut lining and overall digestive health, addressing issues such as leaky gut.
- The supplement is formulated using natural ingredients like L-Glutamine, N-acetyl D-glucosamine, and licorice root extracts.
- Consumers have reported reduced gas, bloating, and digestive distress after using the product.
- Users have noted increased energy levels and reduced fatigue as a result of taking Total Restore.
- By promoting a healthy gut microbiome, the supplement may assist in regulating hunger hormones and improving metabolism, which can contribute to weight loss.
Fast Facts
Gundry MD Total Restore
Best For: | Gut linning health support |
Uses: | It helps improve your overall wellbeing, offers digestive health and gut lining support and more |
Ingredients: | Zinc L-Carnosine (PepZin GI), L-Glutamine, N-acetyl D-glucosamine, Magnesium Beta-Hydroxybutyrate |
Form: | Capsules |
Dosage: | 3 capsules a day |
Price: | $49.95 per bottle |
Where To Buy Total Restore: | Official Website |
Brand Highlights
- Founded by Dr. Steven Gundry, a former cardiac surgeon and author of bestselling books.
- The manufacturer is highly reputable and trustworthy.
- Products undergo testing at independent, third-party laboratories to verify quality and purity.
- The company offers a 90-day money-back guarantee.
Total Restore Pros and Cons
Pros
- Contains 16 natural “gut hero” ingredients
- Free from artificial sweeteners, lectins, soy, and dairy
- Manufactured in the USA & 3rd-party laboratory tested
- 90-day money-back guarantee
- Free US shipping on all orders
- Formulated by a renowned heart surgeon
Cons
- The results may vary based on one’s response
- It is only available online
What Is Leaky Gut Syndrome?
Leaky gut describes a condition of increased intestinal permeability where the gut’s protective barrier becomes damaged, allowing toxins, bacteria, and undigested food particles to pass into the bloodstream. While conventional medical establishment continues to debate its significance, numerous functional medicine practitioners and health-conscious individuals observe positive outcomes from targeted supplements designed to strengthen and repair the intestinal lining.
Who Could Benefit from Gundry MD Total Restore
- Individuals with digestive issues – Total Restore may help soothe gut lining and promote comfortable digestion for those struggling with occasional digestive discomfort.
- People experiencing low energy levels – The formula claims to support sustained energy throughout the day, potentially helping those who experience afternoon slumps or general fatigue.
- Weight management seekers – By potentially reducing unhealthy food cravings and supporting gut health, this supplement might assist those looking to maintain a healthy weight.
- Individuals with brain fog – The formula may contribute to mental clarity and improved cognitive function for those experiencing concentration difficulties.
- Middle-aged and older adults – People experiencing age-related digestive changes or energy decline might find Total Restore’s gut-supporting benefits particularly valuable.
- Busy professionals – Individuals with demanding schedules looking for digestive support and sustained energy without stimulants might benefit from this supplement.
- Those seeking skin benefits – The formula claims to help promote a youthful “glow,” potentially benefiting those concerned about skin appearance.
How Does Total Restore Supplement Work?

The dietary supplement works immediately in gets into the stomach to naturally nourish your gut. As soon as you take the capsules, you will start to experience reduced food cravings, high energy levels, and a clearer mind.
This is because it provides the gut with specific nutrients that support a healthy microbiome. A healthy microbiome is important for overall wellness because around 70% of our immune system is located in the gut.
This product contains prebiotics like inulin to feed the good bacteria in the gut. It also contains polyphenols that act as antioxidants. These antioxidants help reduce oxidative stress, which is thought to damage gut cells over time. Berberine from goldenseal root helps regulate blood sugar and insulin levels. It also supports healthy cholesterol levels.
Overall, these Total Restore ingredients work synergistically to promote gut health, and metabolic function, and reduce oxidative stress – all of which contribute to overall wellness. By supporting the gut microbiome and metabolism, this supplement aims to enhance nutrient absorption and help the body function more efficiently.
What are the Total Restore Ingredients?
Gundry MD Total Restore ingredients are as follows;

PepZin GI™
PepZin GI™ is a patented ingredient that combines zinc with L-carnosine in a unique molecular complex. This powerful combination helps soothe and protect the delicate lining of the gut wall from irritation and damage.
The zinc component supports immune function and helps maintain the integrity of the intestinal barrier, while L-carnosine acts as an antioxidant to neutralize free radicals. Together, these ingredients work synergistically to help restore the gut lining and promote optimal digestive health.
A study published in Clinics and research in hepatology and gastroenterology discusses how Zinc L-Carnosine helps repair mucosal damage and improve gut health. It works by reducing inflammation, protecting cell membranes, and promoting healing in conditions like leaky gut.

L-Glutamine
L-Glutamine is a free amino acid that the intestinal cells use to kick-start metabolic processes in the body. A study in the Nutrients Journal shows that the functions of Glutamine include regulating stress, reducing inflammation, and maintaining intestinal and metabolic functionalities in the body.
Profuse evidence suggests that ill people may require higher amounts of Glutamine than what the body usually produces. Supplementation of Glutamine is essential when the body is in distress to help in recovery and that is why the Total Restore supplement gives it much attention.
L-glutamine is an important amino acid with multiple functions in the body, including supporting immune function, promoting gut health, and aiding in muscle recovery and growth says Dr. Josh Axe.
Additionally, L-Glutamine also enhances cognitive functioning to lower the levels of stress and anxiety.

N-acetyl D-glucosamine
N-acetyl D-glucosamine is a versatile nutrient that supports joint health, skin health, and digestive wellness. It’s a building block for several important structures in the body, including cartilage, connective tissue, and the protective lining of the digestive tract says Dr. Michael Murray.
Glucosamine is a natural compound in the human body found in the fluid around the joints. The nutrient is necessary for maintaining healthy and mobile joints, along with a healthy digestive system.
Lectins are inflammatory and toxic, and they can be resistant to digestive enzymes. The sugar N-acetyl D-glucosamine helps to block wheat lectins in the body.

Licorice Root Extracts
Licorice root is a herb that treats ailments like stomach upsets, heartburns, acid reflux, and respiratory problems.
A Study in the Journal of Medicinal Food revealed that Licorice root helps manage gastrointestinal disorders, liver diseases, and skin diseases.
It contains compounds that have anti-inflammatory and antioxidant properties, making it a valuable natural remedy for a variety of health concerns says Dr. Aviva Romm.
According to Dr. Jonathan Spages, Owner at ADVANCED NATURAL HEALTH CENTER, “Licorice root offers several health benefits, particularly for supporting gut health. Its active compound, glycyrrhizin, has anti-inflammatory and soothing properties, making it beneficial for conditions like gastritis, ulcers, or leaky gut.”
Dr. Spages even shares his personal experience: “I take a gut aid supplement regularly, which contains licorice root as part of its formula. This helps maintain a healthy digestive system and reduces inflammation.”

Magnesium Beta-Hydroxybutyrate (86mg)
MBH is a chemical that provides energy when the body is not consuming enough carbohydrates and sugars. The Journal of Nutrition and Metabolism shows that our cells use fat in the absence of glucose to generate energy, therefore supporting the overall management of body weight. However, Beta-Hydroxybutyrate does not impact digestive health.
Research suggests that magnesium beta-hydroxybutyrate may provide a highly bioavailable source of magnesium while also promoting ketone production, which has potential benefits for cognitive function, athletic performance, and metabolic health says Dr. David Perlmutter.
Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Hydroxypropyl Methylcellulose (Vegetarian Capsule), Silicon Dioxide, Magnesium Stearate (Vegetable Source)
Dr Gundry Total Restore Benefits
Reducing Gas and Bloating
It helps with digestion, making it easier for your body to break down food efficiently. This can reduce the unpleasant sensations of gas and bloating that can make you uncomfortable.
Boosting Energy, Focus, and Mood
The ingredients in this supplement have adaptogens. Thus it can assist your body in managing stress levels. When stress is better managed, it often leads to increased energy, better focus, and an improved mood.
Assists with Weight Management
By promoting healthy metabolism and digestion, Total Restore can help you resist those tempting junk food cravings that can sabotage weight goals. It stabilizes your appetite, making you feel fuller for longer after meals, which can aid in maintaining a healthier diet. By potentially improving gut bacteria balance, it may also support metabolic processes that contribute to maintaining a healthy weight.
Improves Skin Appearance
The antioxidant properties of certain ingredients may contribute to a healthier, more youthful skin appearance. By addressing gut health, the formula potentially reduces inflammation that can affect skin condition and appearance.
One Product for All Gut Issues
This gut supplement has ingredients that promote gut health. It has various herbs and fruit extracts and can be used daily to support healthy digestion and overall gut health.
Total Restore Dosage
What is the best time to take Total Restore? or how should you take it? If that’s your question, let me tell you, the dietary supplement is easy to take.
- Swallow 3 capsules every day with 8 ounces of water. The company suggests that you can take all three capsules together with your largest meal of the day.
- OR, you can take one capsule with a meal three times a day if you would like.
- The extracts in this supplement are easy to digest, and this allows the body to start the metabolic process to produce energy.
- You should take the Total Restore supplements every day and be consistent to see the results.
How Much Does Total Restore Cost?
The price of Gundry MD Total Restore varies depending on where you buy it. On the official Gundry MD website, there are different package options:
- 1 bottle – $49.95
- 3 bottles – $134.85
- 6 bottles – $254.70
Return Policy for Total Restore
Gundry MD, the company that manufacturers Total Restore offers a 90-day money-back guarantee. The return is in case the product does not meet your requirements. Customer support contacts are available on the company’s website.
However, this refund is not inclusive of shipping and handling costs.
Is Total Restore Safe?
Total Restore is generally considered safe for most adults when taken as directed, though as with any dietary supplement, certain considerations should be kept in mind before use.
Potential Side Effects:
- Some users may experience mild digestive discomfort during initial use.
- Minor changes may occur in bowel movements during the adjustment period.
- In rare cases, allergic reactions to specific ingredients may occur in sensitive individuals.
Important Precautions:
- Not recommended for pregnant or nursing women without medical approval.
- Individuals with pre-existing medical conditions should consult their healthcare provider.
- Not intended for children under 18 years of age.
- Those with shellfish allergies should note the N-acetyl D-glucosamine ingredient.
- Discontinue use if unusual symptoms develop.
Gundry MD Total Restore – People Also Ask
Q: Is Total Restore Legitimate?
A: While some users praise its potential benefits for gut health and digestive relief, a few express concerns about its composition and dosage. Nonetheless, the supplement is widely recognized as safe as Gundry MD prides itself on rigorous third-party lab tests for product quality checks.
Q: Does Total Restore Really Work?
A: Yes, the product works. Online reviewers claim that Total Restore has helped to reduce joint pains, boost their energy levels, and burn stomach fat. Some people also say that they experienced reduced body fatigue and improved digestion.
Q: Is Total Restore Sold in Stores? Where to Buy it?
A: No, Total Restore is not sold in stores. You can only purchase the product from the company’s official website. You can order this product from the official website and the good part is that with a Total Restore coupon code, you will be able to save some bucks.
Q: What are the Gundry Total Restore side effects?
A: No, Total Restore does not cause any major unwanted reactions. The supplement is taken with a meal to help combat indigestion, gas, and bloating.
Q: How long does it take Total Restore to work?
A: Some consumers claim that their energy levels, digestion, and overall health improved within a few days of taking Total Restore. Many users tend to notice dramatic results two to three weeks after taking the supplement. However, not all people are the same, and individual outcomes may vary.
Q: Is Total Restore a Probiotic?
A: No, the product is not a probiotic, nor does it have any probiotic strains.
Although probiotics support digestive health by harmonizing gut bacteria, Total Restore does not use that approach.
Q: Is Total Restore Safe During Pregnancy?
A: Gundry MD Total Restore is for anybody who wants easier digestion, healthy body weight, youthful energy, healthy weight, and mobile joints.
NOTE: The company recommends that you should consult your doctor before taking any dietary supplement.
Q: Is Gundry MD Total Restore Vegan?
Q: Can I take Total Restore on an empty stomach?
Q: What Does Total Restore Do for the Body?
Q: Does Total Restore promote weight loss?
A: Total Restore is claimed to be a 4-in-1 formula that helps with weight loss, among other benefits. Some say they lost weight, too, because of reduced cravings. But it’s important to know that the main goal of this supplement is to improve your gut health. So, while you might lose some weight, it’s not a guarantee.
Q: Does gut health affect belly fat?
A: According to Chris Pruitt, a certified personal trainer, “Gut health can indeed influence belly fat. Inflammation in the gut, often caused by an imbalance in the microbiome (dysbiosis), has been linked to increased abdominal fat storage. Improving gut health through diet and lifestyle changes can help reduce inflammation and support the loss of stubborn belly fat.”
What Do The Total Restore Customer Reviews Say?
The company holds an A+ rating from the Better Business Bureau with 3.78 out of 5 star rating, with an average of 3,110 customer reviews. Similarly, on Trust Pilot, Gundry MD holds a 4.0-star rating from 6,903 reviewers.
Total Restore maintains a solid 4.0-star rating on Amazon based on an extensive 8,370 reviews. On the official Gundry MD website, the product achieves an even more impressive 4.5-star rating.
Most of the Gundry Total Restore reviews that we read were absolutely glowing. Here are some of our favorite reviews on this product :
Best Gut health supplement
After using Total Restore for the first time, I have noticed a significant improvement in my gut health, with reduced gas and easier bowel movements. My primary reason for purchasing the product was to address my leaky gut issue, and I can say that I am pleased with the results. Gary
Best for Digestion
For approximately one month, my spouse and I have been regularly using Total Restore. Our gastroenterologist had previously prescribed Omeprazole for an indefinite period, but we were dissatisfied with that. Since using Total Restore, my gut health has significantly improved within a few days, and my partner’s indigestion has been significantly alleviated. Rhonda
Best for bloating
I have observed several positive changes since I started using this product, including a significant reduction in bloating, more regular bowel movements, increased energy levels, and the absence of loud intestinal sounds during meetings. Overall, I am pleased with the results and happy to continue using it. Deborah
Here is the official video from Gundry MD showcasing their Total Restore supplement
Gundry MD Total Restore Alternatives: How Does It Compare with Other Products?
Product | Price | Ingredients | Benefits | Return Policy |
---|---|---|---|---|
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$49 | Organic Tapioca Fiber, Cinamon Bark, Aloe Vera Leaf, Fennel Seed, Green Tea, Ginger Root, Probiotics, Prebiotics, Kale | More Energy, Healthy Liver Function, Digestion, Sugar Levels, and Immunity | 90-Day Money Back Guarantee |
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$69.95 | Probiotics, Superfoods, vegetables, minerals, and vitamins. | Provides Energy, Boosts Immunity, Promotes Weight Loss, Suppresses Appetite | 90-Day Return Policy |
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$69.95 | Bacillus Coagulans, Sunfiber, Tributyrin | Provides Energy, Boosts Immunity, Promotes Weight Loss, Suppresses Appetite | 90-Day Return Policy |
How to Contact Total Restore Customer Support?
Email Address:
You can contact us via email at [email protected]
Phone Number:
Call us at (800) 852-0477. Our U.S.-based customer service representatives are available seven days a week during the following hours:
- Monday to Friday: 6:00 am to 5:00 pm PST
- Saturday to Sunday: 6:00 am to 4:00 pm PST
Mailing Address:
Gundry MD, 9465 Wilshire Boulevard, Suite 300, Beverly Hills, CA 90212
Gundry MD Best Sellers
Brand | Price | Benefits |
---|---|---|
Dr Gundry MCT Wellness | $49.95 | Supports energy production, weight management, and mental clarity. |
Gundry MD Bio Sync | $69.95 | Promotes cellular health, supports brain function, and boosts longevity. |
Gundry MD Active Advantage | $69.95 | Boosts energy levels, enhances mitochondrial health, and supports overall vitality. |
Primal Plants | $99.99 | Supports gut health, boosts immunity, and promotes overall wellness. |
Dr.Gundry MD Vital Recharge | $69.95 | Supports mitochondrial function, promotes electrolyte balance, and enhances recovery. |
Metabolic Advanced | $69.95 | Supports metabolism, improves blood sugar regulation, and boosts energy. |
Gundry MD Polyphenol-Rich Olive Oil | $39.95 | Promotes heart health, supports anti-inflammatory responses, and provides antioxidants. |
Gundry MD Energy Renew | $74.95 | Boosts energy, enhances endurance, and supports antioxidant activity. |
TriTrim | $240 | Supports healthy metabolism, improves blood sugar balance, and aids weight loss. |
Conclusion
Gundry MD Total Restore supplement combines 16 natural ingredients which support full-body wellness. One of its main goals is to promote healthy gut lining and in addition to that, users benefit from improved digestive comfort and improved energy levels that keep you energized throughout the day.
Worth pointing out also is that a notable amount of research confirms the claims made by the product in relation to the ingredients.
After reviewing the product feedback and considering the trust Gundry MD has built with its customers, I recommend using Gundry MD Total Restore. With its formulation of 16 natural ingredients, this supplement is not only safe but also highly beneficial for enhancing overall well-being.
Nevertheless, it is necessary to be consistent while taking this supplement for you to see noticeable results.
Where to Buy Total Restore?
The product can be bought from the official website
Your First Review of Total Restore Awaits
Review this product & share your experiences with other customers. Don't see your question? Ask away!
11 Customer Reviews
Rating Snapshot:
Reduced bloating and improved mood
Overall Experience:
I have struggled with bloating for years, and since starting Total Restore, it’s barely a problem anymore. I feel lighter and my mood has definitely lifted.
Gut health and energy rejuvenated
Overall Experience:
This supplement has revitalized my gut health. I wake up with a clearer mind and more energy. It’s worth
Wise decision for my digestive health
Overall Experience:
I no longer feel sluggish after meals. My energy is up, and my digestive system feels like it is working the way it should.
No more stomach discomfort after meals
Overall Experience:
My stomach used to feel heavy after meals, but total restore has eased that discomfort. It is a relief to enjoy food without worrying about bloating or gas.
My stomach feels better than ever!
Length of Use: Less than 3 months
Overall Experience:
I’ve been using Gundry MD Total Restore for almost three months, and the results have been incredible. My digestion has improved and I feel less bloated. Extremely satisfied with my purchase.
Total Restore made me feel lighter and in control of my gut health.
Overall Experience:
I was indecisive about trying Total Restore at first, but after suffering from bloating and irregularity for years, I was willing to give anything a shot. I’m so glad I did! Total Restore has been a lifesaver. It helped regulate my digestion and provide gut health. I feel lighter and more energized.
Total Restore for my Gut Health
Overall Experience:
I was dealing with digestive issues, Total Restore has been a lifesaver. Its probiotics and natural components have made a noticeable difference in how I feel daily. I’ve experienced reduced discomfort and improved digestion, making it a must-have in my routine.
Total Restore Reviews
Overall Experience:
Years of having a leaky gut have led me to try everything to resolve the issue. Up until I started taking Total Restore, nothing seemed to work. I began to feel better after a few weeks. I had less stomach pain and more energy. I’m so happy I came across this product!
Total Restore - Best for bloating
Overall Experience:
After taking Gundry MD Total Restore I have experienced positive sensations such as excellent bowel movements, absence of bloating, and increased energy levels after meals. In contrast, previously, I used to feel quite lethargic and weighed down after eating.
Really Helps
Overall Experience:
After suffering from diarrhea for weeks and other issues like bloating, I started taking this supplement. I saw an ad for it online, and I trust the Gundry MD brand.
It has really helped to settle my gut and get rid of those unpleasant symptoms. I would recommend it.
Great product! Glad I decided to try it.
Overall Experience:
I had developed some uncomfortable digestive issues before starting Total Restore and was pleasantly surprised when things began to improve as I came to the end of my first bottle. I felt 90% better by the end of one bottle. I am constantly improving and am grateful that I tried this product.
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