Gundry MD Bio Complete 3 Reviews: Is It Worth Trying?

Gundry MD Bio Complete 3 is the complete gut health package. It contains a uniquely potent blend of premium probiotics, prebiotics, and postbiotics.
Fact Check
By Dermspotlight Staff |Updated Sep 18, 2024
Michelle May, MS, RD, LD Medically reviewed by
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Gundry MD Bio Complete 3 Reviews: Is It Worth Trying?
The Research

What is Gundry MD Bio Complete 3?

Bio Complete 3 is a gut health supplement that combines probiotics, prebiotics, and postbiotics that are designed to support a healthy gut microbiome.

It strengthens the balance between good and bad bacteria within the human gut. Besides, the Bio Complete 3 ingredients help enhance vitamin and amino acid synthesis, carbohydrate metabolism, and antimicrobial activity that protect the body from harmful pathogens.

However, several lifestyle factors such as an unhealthy diet, and stress can interfere with proper intestinal bacteria activity, hence resulting in obesity, digestive problems, and other diseases [1].

However, is Bio Complete 3 supported by scientific research or are its claims solely marketing tactics? Are the ingredients in Bio Complete 3 supported by research to confirm their effectiveness in assisting in gut health? Furthermore, how do the real users rate and describe the effects of this supplement?

In this article, I will address these queries and more about Bio Complete 3 by examining the ingredients based on medical research. I will also share the real user reviews and provide an assessment of whether this supplement is effective or not.

Brand Highlights

  • It offers a GMP-Certified facility.
  • The manufacturer is highly reputable.
  • The brand includes doctor-formulated products.
  • It is gluten-free, vegetarian, and free of added sugars.

Key Takeaways For Gundry MD Bio Complete 3

  • Bio Complete 3 by Gundry MD is a supplement composed of probiotics, prebiotics, and postbiotics designed to promote gut health.
  • They have constituents such as Tributyrin, Sunfiber, and Bacillus Coagulans to enhance the bacterial flow in the gut and enhance digestion.
  • Some positive uses reported by users include enhanced energy levels, improved digestion, and slight weight loss.
  • The product is manufactured in a facility that relieves to the GMP standards, hence offering quality production.
  • Bio Complete 3 is free from gluten and vegetarian and has no added sugar content.
  • The manufacturer offers a 90-day money-back guarantee, which enables users to order this product with less risk.

Fast Facts

Gundry MD Bio Complete 3

Best For: Gut Health Support
Uses: It improves weight loss, healthy energy levels, promotes gut health
Active Ingredients: Bacillus Coagulans, Sunfiber, Tributyrin
Form: Pill
Type: Supplements
Price: $49.95 per bottle
About The Brand: Bio Complete 3 by Gundry MD specifically seeks to improve digestion for a slimmer waistline.
Where To Buy: Official Website

What Are the Pros and Cons of Bio Complete 3?

Pros

  1. The supplement claims to support gut health
  2. It helps improve fiber levels and nutrients that ordinary food may not offer
  3. It helps smooth the digestion process
  4. May help curb food cravings
  5. It may help increase your body’s energy levels

Cons

  1. The producer needs to indicate whether there are other ingredients besides
  2. Bio Complete 3 have a third-party approval seal to confirm its claims
  3. Contains only one strain of probiotic
  4. May seem a bit expensive compared to other alternatives

How Does Bio Complete 3 Gut Health Supplement Work?

Gundry MD Bio Complete 3 Ingredients
Bio Complete 3 works by supporting better weight management, easier and smoother digestion, improved muscle strength, and increased energy. The supplement contains what is commonly known as “3 Pronged Defense.”

The health supplement Gundry works by boosting probiotic levels in the body so that you can experience plenty of good gut bacteria.

It is also responsible for boosting prebiotic levels to ensure that your gut bacteria have the right fuel that enables them to thrive.

When the Bio Complete 3 supplement gets into your system, it boosts butyrate (postbiotic levels) to help you achieve what we call ironclad gut lining, and also combat leaky gut-related issues such as a craving for junk food and low energy levels.

Check the Official Websiteto Purchase this Product.

What are the Bio Complete 3 Ingredients?

Whether you get this supplement from Bio Complete 3 Walmart or Bio Complete 3 amazon, below are the ingredients you should expect to see on the container:

Tributyrin

Tributyrin (100 mg, as CoreBiome)

Tributyrin is a postbiotic present in Bio Complete 3. It is sourced in the form of CoreBiome from a firm known as Compound Solutions, Inc.

Tributyrin is a triglyceride known to supply short-chain fatty acid (SCFA) butyrate to our bodies. SCFAs and Butyrate are naturally produced by the bacteria in our gut when they various food compounds and fiber. The work of SCFAs is to supply energy to the cells lining the digestive tract.

Tributyrin helps to promote the growth of beneficial bacteria and reduce the levels of harmful bacteria. This can lead to improvements in overall gut health and may have implications for the treatment of a range of digestive disorders, says Dr. Elizabeth Boham, MD [2].

According to the Journal of Immunology Research, tributyrin has been found to have a positive effect on the gut lining or human gut microbiome and may also reduce oxidative stress [3].

However, this research was done using animals, and further research on humans is required to verify these claims.

Sunfiber

Sunfiber (200 mg)

This prebiotic-rich component also contains a form of dietary fiber product developed by a firm known as Taiyo International [4].

This ingredient claims to be a certified organic and Non-GMO project. It is also purported to be gluten-free. However, there is nothing credible to support these claims.

According to Nutrition and Metabolism, Sunfiber has been found to reduce bloating and gas in the digestion tract. However, the participants in the project were consuming 6 grams of Subifber per day and Bio Complete 3 contains 200mlligrams per serving which is likely to be insufficient to produce similar results [5].

Bacillus Coagulans

Bacillus Coagulans (16 mg, as ProDURA)

However, it provides the weight of Bacillus coagulants, meaning that there is no way you can know if the number of bacteria per serving is enough to provide you with the same benefits.

Study research in the Nutritional Journal has shown that Bacillus coagulants are effective when it comes to managing irritable bowel related diarrhea [6].

Bacillus coagulans is a notably rich probiotic in Bio Complete 3. It is obtained as ProDuRA, manufactured by a company known as UAS Labs. It has been found to help manage diarrhea.

Check the Official Websiteto Purchase this Product.

How Should I Take Bio Complete 3?

The recommended Gundry Bio Complete 3 dosage is two capsules twice a day, preferably before having your meals.

How To Take: Taking Bio Complete 3 capsules, two in the morning before breakfast and two in the evening before dinner, is suggested.

To ensure that your gut is protected 24/7, you have to take this supplement as directed by the manufacturer and consistently.

What is the Return Policy for Bio Complete 3?

The manufacturer of this product offers a 90-day 100% money-back guarantee.

Gundry MD Best Sellers

Brand Price Active Ingredients
Bio Complete 3 $49.95 Bacillus Coagulans, Sunfiber, Tributyrin
Vital Reds $69.95 Probiotics, Superfoods, vegetables, minerals, and vitamins
Energy Renew $74.95 Mangosteen, Hibiscus Flower Extract, Goji, Schizandra Berry
ProPlant Complete Shake $69.95 Spirulina, Fiber, Flaxseed, Hemp protein, Stevia Blend

Bio Complete 3 – People Also Ask

Q: Does Bio Complete 3 Really Work?

A: Yes, Bio Complete 3 works. From the official website, all the Gundry MD Bio Complete 3 reviews are overwhelmingly positive. Most consumers have testified that the supplement works effectively as the majority of them have been able to see noticeable results.

Q: Are There Any Bio Complete 3 Side Effects?

A: No. The company that makes this particular supplement considers it completely free from potentially unwanted reactions, in that all its ingredients are safe.

Q: Is Bio Complete 3 a Legitimate Company?

A: Yes, Bio Complete 3 is a legit company. It has an official website where all the necessary information about the firm is published, including the contacts and the physical location of the company. It also has a presence on social media platforms such as Pinterest, Instagram, and Facebook.

Q: Is Bio Complete 3 Gluten-Free?

A: Yes, Bio Complete 3 is gluten-free. It is only made using healthy probiotics and prebiotics to support a healthy gut without causing harm to your body.

Q: Does Bio Complete 3 Help You Lose Weight?

A: Yes, Bio Complete 3 support weight loss. According to the manufacturer, this gut health supplement curbs craving for junk food known to promote weight gain.

Q: Is Bio Complete 3 Safe for Diabetics?

A:There are no reported significant safety concerns as far as this product is concerned. The supplement contains prebiotics and probiotics which are considered safe for individuals without any health issues.

However, according to the manufacturer, Bio Complete 3 may not be safe for immunocompromised individuals. So if you are diabetic, consult with your physician first, before using this supplement.

Q: Is Bio Complete 3 Vegan?

A: No, Bio Complete 3 is vegan-free because some of the ingredients have been tested using animals.

Q: Does Bio Complete 3 Cause Constipation?

A: Some people are likely to experience some discomfort like bloating and gas when they begin using the probiotic supplement. Serious side effects may include gastrointestinal problems and infections due to the probiotics present in the supplement.

Q: Does Bio Complete 3 Cause Diarrhoea?

A: No, Bio Complete 3 does not cause diarrhea. According to the manufacturer, Bacillus coagulans which is present in this supplement effectively manage diarrhea such as irritable bowel.

Q: Is Bio Complete 3 Sold in Stores?

A: Unfortunately, Bio Complete 3 is not sold in the stores. You can only buy Bio Complete 3 directly from the product’s official website. The cost is as follows:

  • 1 bottle – $ 49.95
  • 3 bottles – $ 134.85
  • 6 bottles – $ 254.70

Watch this official video of Dr. Steven Gundry, where he answered the commonly asked questions on Bio Complete 3.

Bio Complete 3 | FAQ | Gundry MD (Video Credit: YouTube)

Gundry MD Bio Complete 3 Reviews – What Do Real Users Say?

Most of the Gundry MD Bio Complete 3 reviews that I read were absolutely glowing, and I went through quite a few. Users said they experienced added energy and improved gut health.

Some lost a significant amount of weight with this supplement, and they enjoyed doing. I picked out some of my favorite reviews on Bio Complete 3:

Looking hopeful

I have been taking Bio Complete 3 for three weeks and so far the results are promising although I havent noticed a drop in weight or belly fat. My digestion feels more settled and my energy levels are improving. I intend to complete my three-month course and then review my progress.Judy

Stopped after a year and came back

I used Bio Complete 3 for more than a year and experienced positive effects, including the disappearance of bloating and an overall feeling of improved health. However, I stopped using it to try a different supplement, but I had to return to Bio Complete 3 because my hormonal acne started to reappear. Therefore, I realized that the reason for my better skin condition during that time was due to the use of Bio Complete 3.Lily

Getting better

I noticed an improvement in my condition within a week of starting to use the Bio Complete 3. Specifically, I felt much better since I no longer experience stomach cramps. It’s convenient to take it twice a day with meals, so I find it easy to remember.Harold

Seeing Results!

I’m approaching the end of my initial 30-day period, during which I’ve lost 3 pounds, and I’ve been able to maintain that weight loss. Moreover, I don’t feel bloated anymore and overall, I’m feeling great. The difference that Bio Complete 3 has made in my life is remarkable, and I’m extremely grateful to Dr. Gundry for creating it.Shelley.

Bio Complete 3 Customer Video Review

Still not convinced, you can watch this video of customer reviews of Bio Complete 3 shared by Gundry MD official channel.

Bio Complete 3 | Customer Reviews (Video Credit: YouTube)
After conducting thorough research on Bio Complete 3 customer reviews from multiple websites, including Sitejabber and Trustpilot, I found that the majority of the reviews on both platforms were overwhelmingly positive. On Sitejabber, Gundry MD has a rating of 4.58 stars from 846 reviews, indicating that most customers are generally happy with their purchases.

How Does Bio Complete 3 Rate?

Feature Rating
Ingredients 4.8
Manufacturer 4.8
Benefits 4.9
Price 4.8

Gundry MD Bio Complete 3 Reviews – Conclusion

Almost 70 percent of our immune system is said to reside in the small intestine, meaning that bacteria imbalance can compromise our immunity [7].

For this, Gundry MD Bio Complete 3 presents itself as a dietary supplement with different benefits, and in this particular case, it may help users achieve their optimal digestive health.

The supplement has been developed to be ultra-fast absorbing in that it goes right into your gut to work resulting in boosted energy levels and a healthy feeling. You should also checkout Bioma reviews and Unify Multi GI 5 reviews, as these supplements also improves the gut health problems, helps in losing weight, and keeps you feel healthier.

In my opinion, Bio Complete 3 is a safe product made of probiotics, prebiotics, and postbiotics. This supplement is highly recommended for gut health and overall well-being.

Where to Buy Gundry MD Bio Complete 3?

Bio Complete 3 can be bought from the official website

Michelle May, MS, RD, LD

By Michelle May, MS, RD, LD

Experienced Clinical Dietitian with a demonstrated history of working in the food & beverage industry.

Sources

[1]The Human Gut Microbiome in Health and Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566439/
[2] DR. ELIZABETH BOHAM, MD, MS, RD, Board Certified in Family Medicine from Albany Medical School, specializing in Functional and Integrative Medicine. https://www.instagram.com/elizabethbohammd/
[3] Tributyrin Supplementation Protects Immune Responses and Vasculature and Reduces Oxidative Stress in the Proximal Colon of Mice Exposed to Chronic-Binge Ethanol Feeding: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120279/
[4] Dietary Fiber: https://www.ncbi.nlm.nih.gov/books/NBK218764/
[5] Randomized clinical study: Partially hydrolyzed guar gum (PHGG) versus placebo in the treatment of patients with irritable bowel syndrome: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4744437/
[6] Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769834/
[7] The role of gut microbiota in immune homeostasis and autoimmunity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3337124/

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Product reviews are intended solely for informational purposes and represent the individual views and opinions of the contributors, not necessarily those of Dermspotlight. We do not authenticate or endorse any assertions made in these reviews. Kindly refer to the complete product reviews disclaimer before proceeding.

Your First Review of Bio Complete 3 Awaits

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Average Customer Rating:4.8 / 5.0 
 10 Customer Reviews

Rating Snapshot:

Excellent 
8
Great 
2
Average 
0
Poor 
0
Bad 
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Bottom Line: 80% would recommend it to a friend

Noticeable reduction in bloating

By Julia 

Overall Experience:

Bio complete has made a difference in reducing my bloating. It feels like my gut is functioning better, and I feel lighter and more active now.

smoother digestion, better sleep

By Rebecca Collins 

Overall Experience:

I no longer experience discomfort after meals. Surprisingly my sleep quality has also improved. A great supplement for overall wellness.

Reduced bloating ...Great addition to routine

By Ander Mitchell 

Overall Experience:

I’ve struggled with digestive issues for years, but Bio Complete 3 has truly helped me. My bloating has reduced, and I no longer experience the heavy, sluggish feeling I used to get after eating. I feel more balanced and have more energy. This product is a great addition to my routine.

A Simple Solution for Gut Wellness

By Aurelia Fredy 

Overall Experience:

As a dietitian, I’m always cautious about what I put into my body. After using Bio Complete 3 for just a couple of weeks, I’ve noticed a significant improvement in my digestion and overall gut health. My bloating has reduced, and my energy levels have skyrocketed. This product combines the perfect balance of probiotics, prebiotics, and postbiotics.

effective digestive support

By Greg W. 

Overall Experience:

I didn’t expect much, but Bio Complete 3 turned out to be a pleasant surprise for me. I used to deal with frequent indigestion and discomfort in my stomach, but now my gut feels calm and settled. It’s not just about digestion – my overall wellness also feels better.

Life-Changing Gut Health Supplement

By Michael Brown 

Overall Experience:

I recommend Bio Complete 3 to my friend for better digestive health. It’s an excellent blend of prebiotics, probiotics, and postbiotics. As a fitness trainer, I’m always looking for top-notch supplements, and Bio Complete 3 has significantly improved my gut health and overall well-being. My gut health has never been better, and I feel more focused and productive at work.

Bio Complete 3 - Gut Health Supplement

By John Davis 

Overall Experience:

It has been a month I am on Bio Complete 3 and noticed a big difference in my gut health. Previously, I was suffering from bloating and gas issue but now it’s gone away. Now my energy levels are higher, and I’m just feeling overall better.

Gundry MD Bio complete 3 - really works for Gut Health

By Diana Maldonado 

Overall Experience:

Doctor couldn’t do anything, so I helped myself. I started taking Bio Complete 3 and as a result, I no longer experience pain related to my IBS. Additionally, following Dr. Gundry’s meal plans have been helpful, although I don’t strictly follow them.

Digestion is in Great Shape

By Brian G. 

Overall Experience:

I was having bouts of constipation which was so uncomfortable. This is helping to keep my bowel movements regular, and my stomach upset at a minimum. Just ordered 3 more bottles.

This product delivers what it promises.

By Kathy 

Overall Experience:

For years, Bio Complete 3 has treated chronic constipation problems. I am really pleased with the results; I have more energy and no longer experience heartburn. I’m glad I found this product.

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  • Q: How does the Bio Complete 3 smell?

    A: The scent emanating from the bottle is quite delightful and carries a subtle undertone that evokes thoughts of bananas, although individual perceptions may vary.